Sparking the basics
Focusing on our JOGA Foundations programming for schools, I start with movement patterns we use every day. The cueing uses anatomical language that fits the Health and Physical Education curriculum, without using spiritual language. Perfect for lunch time sessions, Physical Education classes and team trainings. The ability to have good body control and body awareness, are important skills for interacting with the environment around us.
Jodian is a world class Instructor. Her passion and knowledge are second to none. Every athlete that has experienced her class, has benefited greatly. She is thorough and pays attention to individual detail like no other. I highly recommend JOGA with Jodian. It is one of the best additions for athletes and non-athletes training regime. Don’t miss it!
— Glenn Bruce, Physical Education Teacher, Grant Park High School, Winnipeg, MB; 5x Team Canada Sprints & Hurdles Coach; Level 4 Certified Sprints & Hurdles; Canada Games Head Coach Track & Field; Western Canada Games Head Coach Track & Field